Wellness Centre Services

State-of-the-art wellness facilities, backed by clinical expertise.

Experience longevity and vitality with our health and wellness services

Who we see at Karingal Green Wellness

Exercise Classes

Karingal Green Wellness Centre offers exercise classes tailored for seniors. Our Senior’s Exercise Class is designed to promote overall health, flexibility, balance, improve strength and improve general mobility. There is also specific focus on exercises to promote bone density. Our focus is to provide a safe and enjoyable class for all levels. Our experienced physiotherapists lead the classes, providing a program to meet individual needs and goals of the participants.

Hydrotherapy

At the Karingal Green Wellness Centre, we provide a holistic approach to healing and rehabilitation. Our state-of-the-art hydrotherapy pool is maintained at between 31-32 degrees Celsius to provide a comfortable working environment all year round. We provide towels and individual change rooms and lockers for your convenience. We offer both classes (up to 6 people ) or individual programs tailored to your specific needs.

Physiotherapy

At Karingal Green Wellness Centre, we provide quality evidence based musculoskeletal physiotherapy services to help you recover, rehabilitate, and maintain optimal physical well-being.

Rehabilitation

At Karingal Green Wellness Centre, we are committed to providing quality, evidence based rehabilitation services in our modern, well equipped gymnasium.  Whether you’re recovering from an injury, surgery, or managing a chronic orthopaedic or neurological condition, our physiotherapists can assist you to regain strength, mobility, and confidence.

Massage

At Karingal Green Wellness Centre, our qualified and certified massage therapist provides remedial massage, a specialised form of massage therapy that is tailored to address individual health concerns and musculoskeletal issues. It can play a crucial role in a rehabilitation program or simply offer a much-needed opportunity for relaxation and stress reduction.

NDIS Physiotherapy

At Karingal Green Wellness Centre, we provide physiotherapy care to clients funded under the National Disability Insurance Scheme (NDIS). Our team of physiotherapists can support you on your journey to improved mobility, function, and overall well-being.

Find out more about our beautiful home and caring team

Aged Care To Suit You
Superior Accomodation
A Place Of Healing

Contact us today to learn more about our Wellness Centre services

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