Physiotherapy
Helping you move better, feel stronger, and live with greater independence.
Karingal Green Wellness Centre Physiotherapy services:
At Karingal Green Wellness Centre, we provide quality evidence based musculoskeletal physiotherapy services to help you recover, rehabilitate, and maintain optimal physical well-being.
Assessment and Diagnosis
Our Physiotherapists always conduct a thorough assessment to understand your condition, history , areas of pain and functional limitations. This assessment helps us create a customised treatment plan that addresses your specific needs.
Pain Management
We assist in managing and helping you manage musculoskeletal pain resulting from injuries, post-surgical recovery, or chronic conditions. Our goal is to minimise pain and discomfort, allowing you to optimise function, however that looks for you.
Manual Therapy
Our skilled therapists utilise hands-on techniques to improve joint mobility, reduce muscle tension, and enhance overall musculoskeletal function. Manual therapy can include techniques like joint mobilisation, soft tissue release, dry needling, muscle energy techniques and manipulation.
Posture and Ergonomics
Poor posture and ergonomics can contribute to musculoskeletal issues. Our team of physiotherapists can provide advice on ideal posture and ergonomic adjustments in various settings, such as at work or during daily activities, to prevent strain and injury.
Exercise Prescription
We believe individualised and progressive exercises are vital to support your recovery journey. Our physiotherapists design exercise programs that aim to facilitate independence in your daily activities and recover from dysfunctional movement patterns.
Rehabilitation
Whether you’re recovering from surgery, an accident, or a sports-related injury, our rehabilitation programs are designed to guide you through the recovery process. We use a combination of exercises, manual therapy, and targeted interventions to restore your strength and movement.
Injury Prevention
Beyond treatment, we’re dedicated to helping you prevent future injuries. Through education and personalised strategies, we empower you to make lifestyle changes that promote musculoskeletal health and longevity.
Patient Education
Knowledge is key to successful rehabilitation and maintenance. We take the time to educate you about your condition, treatment options, and self-management techniques, ensuring you play an active role in your recovery.
Find out more about our beautiful home and caring team
Want to Move Freely and Live Confidently?
Don’t let pain or mobility challenges hold you back. Contact our expert physiotherapists to create a personalised care plan that fits your needs.
