The GLA:D Program
Effective relief and management for Osteoarthritis
What is the GLA:D program?
GLA:D stands for Good life with Osteoarthrits:Denmark. It is a program that was originally established in Denmark and is an education and exercise program that was developed for people with hip and/or osteoarthritis symptoms. If your like to find out more information on the research project and the effect the GLA:D program has please follow this link Information for Participants – GLA:D AU (gladaustralia.com.au).


What does it involve?
- It involves an initial assessment to collect key outcome measures and begin the data collection process
- Two 1 hour education sessions
- 12 bi weekly exercises sessions spread over a course of 6 weeks
- A final session to review outcome measures and complete data entry to contribute towards the GLA:D research project
Can I participate?
- We encourage all clientele to book in and discuss participating in the GLA:D program
- There are several instances where clients may not be suitable, however this can be determined by the treating healthcare professional. Suitable options for your treatment can be discussed.
- You do not need a referral to participate however, liaising with your general practitioner is recommended.

What does it cost?
- $650 upfront payment
- $330 payment upfront, followed by $330 at the 4-week mark*
- $115 per week over 6-weeks*
*Additional fees for administration costs apply.
Payment option is required to be selected at the commencement of the program.
A certain proportion of your program is claimable via your private health if available and with the appropriate coverage.
Find out more about our beautiful home and caring team
Move With Confidence and Ease
Take control of osteoarthritis—join the GLA:D Program today and start your journey to better joint health. Enquire now to discover how expert care and tailored exercises can transform your joint health.