Timetable
Wellness Hydrotherapy Pool Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:00am | |||||
| 8:30am | |||||
| 9:00am |
Hydrotherapy classes (6) |
Hydrotherapy classes (6) |
Hydrotherapy classes (6) |
Hydrotherapy classes (6) |
Hydrotherapy classes (6) |
| 9:30am | |||||
| 10:00am |
Hydrotherapy classes (6) |
Hydrotherapy (3) |
Hydrotherapy (3) |
Hydrotherapy (3) |
Hydrotherapy classes (6) |
| 10:30am | |||||
| 11:00am |
Hydrotherapy (3) |
Hydrotherapy (3) |
Hydrotherapy (3) |
||
| 11:30am | |||||
| 12:00pm |
Water aerobics (8) |
Independent Pool Use
(8) |
|||
| 12:30pm | |||||
| 1:00pm |
Hydrotherapy (3) |
Hydrotherapy (3) |
Hydrotherapy classes (6) |
Hydrotherapy (3) |
Hydrotherapy classes (6) |
| 1:30pm | |||||
| 2:00pm |
Hydrotherapy (3) |
Hydrotherapy classes (6) |
Hydrotherapy (3) |
Hydrotherapy (3) (Parkinson's Group) |
Hydrotherapy (3) |
| 2:30pm | |||||
| 3:00pm | |||||
| 3:30pm | |||||
Wellness Gymnasium timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|---|
| 8:00am |
Pilates (6) |
Pilates (6) |
||||
| 8:30am | ||||||
| 9:00am |
GLAD Program (4) |
Gym based rehabilitation
(4) |
Early onset Dementia Group (6) |
|||
| 9:30am | ||||||
| 10:00am |
Gym Parkinson’s Group (3) |
Gym based rehabilitation
(4) |
Gym based rehabilitation
(3) |
Gym based rehabilitation
(3) |
||
| 10:30am | ||||||
| 11:00am |
Gym Dementia Group (3) |
Gym based rehabilitation
(3) |
GLAD Program (4) |
|||
| 11:30am | ||||||
| 12:00pm | ||||||
| 12:30pm | ||||||
| 1:00pm |
Gym based rehabilitation
(3) |
Gym based rehabilitation
(3) |
Gym based rehabilitation
(4) |
Gym based rehabilitation
(3) |
||
| 1:30pm | ||||||
| 2:00pm |
Gym based rehabilitation
(4) |
Gym Early onset Parkinson’s Group (6) |
Gym based rehabilitation
(4) |
|||
| 2:30pm | ||||||
| 3:00pm | ||||||
| 3:30pm | ||||||
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